West Cork Hormone Café
My monthly hormone café is held in either Ballydehob or Bantry, and occasionally online.
These sessions provide the opportunity for women to gather, learn & discuss different aspects of female health.
Topics in 2025 will include: The menopause, gut health, blood sugar balance, PMS, fertility, postpartum nutrition, brain health, sleep, immunity & stress relief.
I will do mini teach sessions for the first half, before opening out for questions and discussion.
Please see below for upcoming dates & times.
Upcoming sessions:
Topic: Hormone support in Summer
~ Monday 14th July 7-8:30pm Online (You will be sent a zoom link following ticket purchase).
Who is this relevant for?
Women wanting to learn how to support your hormones & overall health as we move through the Summer months.
Christabel will cover: Liver health, inflammation, phytoestrogens, conditions of hormonal imbalance, therapeutic foods & much more.
There will be time for live Q&A.
The recording will be available after the webinar.
Please share with any friends and family that you think may benefit.